energizing batidos

sirve 
2
ingredientes 
test

1 banana, quartered and frozen

½ cup frozen mango cubes

½ cup blueberries, plus more for garnish

1 cup nonfat plain kefir

18 teaspoon vanilla extract

1 1-inch piece of fresh ginger, peeled and grated

2 tablespoons flaxseed meal

2 fresh mint sprigs for garnish

instrucciones
Put all of the ingredients, except the mint, in a blender and puree until smooth. Pour immediately into chilled tall glasses. Garnish with a few berries and mint sprigs before serving.